{"id":2444,"date":"2026-01-26T17:40:07","date_gmt":"2026-01-26T16:40:07","guid":{"rendered":"https:\/\/lucileprache.com\/?p=2444"},"modified":"2026-01-26T17:47:08","modified_gmt":"2026-01-26T16:47:08","slug":"healthy-pour-la-vie","status":"publish","type":"post","link":"https:\/\/lucileprache.com\/?p=2444","title":{"rendered":"Healthy pour La Vie"},"content":{"rendered":"\n<p>60 recettes pour colorer le quotidien<\/p>\n\n\n\n<p>Editions La Martini\u00e8re<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"700\" height=\"760\" src=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/photo-couv-2.jpg\" alt=\"\" class=\"wp-image-2469\" srcset=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/photo-couv-2.jpg 700w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/photo-couv-2-276x300.jpg 276w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"900\" height=\"625\" src=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/lieux1.jpg\" alt=\"\" class=\"wp-image-2446\" srcset=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/lieux1.jpg 900w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/lieux1-300x208.jpg 300w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/lieux1-768x533.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"700\" height=\"965\" src=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Salade-de-pa\u0302tes-a\u0300-la-grecque.jpg\" alt=\"\" class=\"wp-image-2447\" srcset=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Salade-de-pa\u0302tes-a\u0300-la-grecque.jpg 700w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Salade-de-pa\u0302tes-a\u0300-la-grecque-218x300.jpg 218w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"700\" height=\"856\" src=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/JUS.jpg\" alt=\"\" class=\"wp-image-2448\" srcset=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/JUS.jpg 700w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/JUS-245x300.jpg 245w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"900\" height=\"625\" src=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/lieux3.jpg\" alt=\"\" class=\"wp-image-2449\" srcset=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/lieux3.jpg 900w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/lieux3-300x208.jpg 300w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/lieux3-768x533.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"700\" height=\"992\" src=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/GRANOLA.jpg\" alt=\"\" class=\"wp-image-2450\" srcset=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/GRANOLA.jpg 700w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/GRANOLA-212x300.jpg 212w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"700\" height=\"978\" src=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Shakshouka.jpg\" alt=\"\" class=\"wp-image-2451\" srcset=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Shakshouka.jpg 700w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Shakshouka-215x300.jpg 215w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"700\" height=\"925\" src=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/parc-monceau.jpg\" alt=\"\" class=\"wp-image-2452\" srcset=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/parc-monceau.jpg 700w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/parc-monceau-227x300.jpg 227w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"676\" height=\"1024\" src=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Salades-de-pa\u0302tes-676x1024.jpg\" alt=\"\" class=\"wp-image-2453\" srcset=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Salades-de-pa\u0302tes-676x1024.jpg 676w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Salades-de-pa\u0302tes-198x300.jpg 198w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Salades-de-pa\u0302tes.jpg 700w\" sizes=\"(max-width: 676px) 100vw, 676px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"700\" height=\"979\" src=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Soupe-carottes.jpg\" alt=\"\" class=\"wp-image-2454\" srcset=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Soupe-carottes.jpg 700w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Soupe-carottes-215x300.jpg 215w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"900\" height=\"625\" src=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/lieux2.jpg\" alt=\"\" class=\"wp-image-2455\" srcset=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/lieux2.jpg 900w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/lieux2-300x208.jpg 300w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/lieux2-768x533.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"700\" height=\"871\" src=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/PORRIDGE.jpg\" alt=\"\" class=\"wp-image-2456\" srcset=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/PORRIDGE.jpg 700w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/PORRIDGE-241x300.jpg 241w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"700\" height=\"909\" src=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Poulet-poche\u0301-au-gingembre.jpg\" alt=\"\" class=\"wp-image-2457\" srcset=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Poulet-poche\u0301-au-gingembre.jpg 700w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Poulet-poche\u0301-au-gingembre-231x300.jpg 231w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"900\" height=\"625\" src=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/lieux4.jpg\" alt=\"\" class=\"wp-image-2458\" srcset=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/lieux4.jpg 900w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/lieux4-300x208.jpg 300w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/lieux4-768x533.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"691\" height=\"1024\" src=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Salade-de-le\u0301gumineuses-au-saumon-691x1024.jpg\" alt=\"\" class=\"wp-image-2459\" srcset=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Salade-de-le\u0301gumineuses-au-saumon-691x1024.jpg 691w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Salade-de-le\u0301gumineuses-au-saumon-203x300.jpg 203w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Salade-de-le\u0301gumineuses-au-saumon.jpg 700w\" sizes=\"(max-width: 691px) 100vw, 691px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"700\" height=\"941\" src=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Poke-bowl.jpg\" alt=\"\" class=\"wp-image-2460\" srcset=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Poke-bowl.jpg 700w, https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/Poke-bowl-223x300.jpg 223w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-video aligncenter\"><video controls src=\"https:\/\/lucileprache.com\/wp-content\/uploads\/2026\/01\/IMG_3604_compressed.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>60 recettes pour colorer le quotidien Editions La Martini\u00e8re<\/p>\n","protected":false},"author":1,"featured_media":2465,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,1],"tags":[126,127,692,489,688,689,690,195,205,204,160,296,214,691],"_links":{"self":[{"href":"https:\/\/lucileprache.com\/index.php?rest_route=\/wp\/v2\/posts\/2444"}],"collection":[{"href":"https:\/\/lucileprache.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lucileprache.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lucileprache.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lucileprache.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2444"}],"version-history":[{"count":4,"href":"https:\/\/lucileprache.com\/index.php?rest_route=\/wp\/v2\/posts\/2444\/revisions"}],"predecessor-version":[{"id":2470,"href":"https:\/\/lucileprache.com\/index.php?rest_route=\/wp\/v2\/posts\/2444\/revisions\/2470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lucileprache.com\/index.php?rest_route=\/wp\/v2\/media\/2465"}],"wp:attachment":[{"href":"https:\/\/lucileprache.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lucileprache.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lucileprache.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}